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COUNSELING

Counseling, which is also known as psychotherapy, is centered on the unique dynamic of the therapeutic relationship. The American Counseling Association defines counseling as, "a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals." People often seek counseling as a way to better understand themselves and the world around them. Sometimes people attend therapy with a clear goal for change while others begin services simply wanting something different in their lives. Whatever brings you here today, Healthy Synergy, LLC will be a partner in your journey. 

INDIVIDUAL

  • Depression

  • Anxiety

  • Trauma

  • Motivation

  • Stage of life change

  • Life balance

  • Self-esteem

  • Interpersonal skills

  • Grief & Loss

  • Chronic pain

  • Co-dependency

  • Gender Identity

  • Sexual Health

  • Anger

  • Intrapersonal dynamics

  • Sports performance/anxiety

COUPLES & MORESOMES

  • Conflict resolution

  • Communication

  • Boundaries

  • Intimacy

  • Infidelity

  • Ethical non-monogamy

  • Kink affirmative

  • Support of chronic illness

  • Caretaking

FAMILY SYSTEMS

  • Conflict resolution

  • Communication

  • Boundaries

  • Behavior modification for parenting

  • Positive behavior support

  • Support of chronic illness

  • Caretaking

Click each provider to learn more about our backgrounds and approach to treatment

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Join The Team!

CALL US

General Inquiries & Practice Information

Tel: (480) 849-7070

EMAIL US

General Inquiries & Practice Information

sophia@createhealthysynergy.com

 HOURS 

BY APPOINTMENT ONLY

Here to walk beside you on your journey since 2015. 

"Loving ourselves through the process of owning our story is the bravest thing we'll ever do."

-Brené Brown

OUR SERVICES

VISIT US

2020 S. McClintock Dr.

Suite 101

Tempe, AZ 85282

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Healthy Synergy, LLC acknowledges that what is currently known as Arizona is originally the homelands of 22 American Indian tribes that have inhabited this land as sovereign peoples for centuries, including the Akimel O’odham (Pima) and Pee Posh (Maricopa) peoples. We also acknowledge and pay respect to Indigenous elders – past, present, and future – as custodians of this land throughout the generations.

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